i keep wondering whether to remove this blog
i rarely post here and when i do i usually get cross!
but then a week or two ago i had a message from someone who came here via another blog
so people do come here and read it
so i suppose if someone reads it and finds it helpful in some way to know they are not alone and we are out here then i guess it is worth keeping and posting occasionally.
~*~*~*~
so how am i today?
well the m.e and fibro continue to be a constant presence in my life with its up's and down's....but more downs than ups!
the hassle i was having with atos last year passed painlessly-i saw my gp and the day before the expected farce of a medical we had a phone call to say i did not need to go-so whatever my gp put it tipped the balance.
back in february i had a cold, a bad cold that my swampy thinks was flu.
anyway i was in bed...physically in bed...for about 10 days i was so poorly.
i try to keep up with my home yoga practice although when i was poorly i stopped and its always difficult to get back into the swing of it.
at the moment i am trying to build myself up starting with just five minutes of a few simple moves.
the yoga teacher i found specialises in yoga for people with m.e and other mobility issues and so i fully intend on going back to her classes very soon
i also try to have a five-ten minute walk every day with flynt and swampy over the forest.
i went to my pain management clinic last year and they stressed the importance of keeping mobile.
so i do, its not pain free but i do it.
i am seeing my gp in two weeks following on from my diabetes 'MOT' i had yesterday for a medication review.
but i need to ask him about my hands-i have had a lot of pain in my joints and now on a few fingers it feels as if the bone is growing and when sitting my hips and knees start to ache and throb after only a few moments. i showed swampy my hands and he said it looks like some form of arthritis...
*sigh*
still on i plod!